The germinated seed Mustard is well stocked with vitamins and minerals.
This sprouting seeds stimulates the stomach and obstructs the fermentations with their aromatic and antiseptic essential oils.
The consumption of sprouts brings several benefits for nutrition: the multiplication of micro-nutrients, enzymes, vitamins and minerals.
Sprouting increases the natural vitamin content of seeds and promotes assimilation of minerals and digestabilité.
- Soaking time: 1 hour
- Germination time: 6 to 7 days
Careful seed mucilage that must be grown in germination cup.
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